dimarts, 15 de març del 2011

ARE WE EATING HEALTHY?

 what you ate for breakfast, lunch and dinner yesterday?
Yesterday, I ate for breakfast: a glass of milk, bread with cheese. For lunch i ate: a plate of rice, chicken's soup,an apple and a glass of orange juice. For dinner i ate: fry potatoes with kecthup, beef , pasta, an orange and a yougurt.
What do you think, is your diet healthy? Give reasons.
I think my diet is healthy because acorrding to the pyramid i have to eat 6-11 servings pasta, rice, cereal & bread and 2-3 servings meat, fish dry beans, eggs, nuts etc. I ate only 3 servings but i also ate meat, fruits, vegetables and other servings. So i think my diet is not unhealthy.

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